Our athletes rolled both snatches and cleans into their WOD this fine day. It has been clear and crisp today in Toledo and our athletes looked spunky and in fine form. Everyone got a good dose of power, agility, and coordination in their training. Many of our athletes have excellent command of both olympic lifting movements. Great job everyone!
If you want to learn how to add some different movements into your workouts give us a call at 419-708-9187. The first workout is free and you can find out what we have to offer here at Rogue!
