While we’ve still got some decent weather here in Toledo for fall running the winter rowing season will soon be upon us. When things turn snowy our athletes move from decent rowers to really strong rowers as we are forced to abandon running. It’s almost that time of year again so we thought we would put together some sprint rowing with a couple of other movements to start preparing for a great season of rowing. With the performances our athletes put in today it looks to be a great winter!
If you want to stay in shape during the winter instead of following the usual pattern – fatten up in the winter and take it off in the spring – give us a call at 419-708-9187 or e-mail us. Come spring you’ll be glad you did.
