Our athletes completed a max deadlift late in the week that we just had to take pics of. It is likely that every member that came in Thursday increased their max deadlift. It was a crazy day with Craig pulling 530#, Marcus close behind with 525#, and Stephanie pulling 285# for the ladies! Our athletes are getting really strong and bringing tons of energy to the gym.
Those same athletes knocked out a WOD later including double unders, pullups, and pushups. An easy 90% of all the people in the gym can now complete all 3 of those movements without scaling. It is just amazing to see our ladies knocking out pullups and our bigger guys (our thoroughbreds know who they are) doing the same and banging out double unders.
Thanks to everyone for making this the best place to train in Toledo! If you want to give us a try call for your free workout at 419-708-9187.
